Immunity
The immune system is the body’s natural defence mechanism, designed to protect against harmful invaders like bacteria, viruses, fungi and toxins. When the immune system is compromised or weakened, the body becomes more susceptible to infections, allergies and other health issues. On the other hand, an overactive immune system can lead to autoimmune conditions or chronic inflammation.
Common symptoms include:
Frequent infections or colds
Fatigue or low energy
Slow recovery from illness or injury
Digestive issues, such as bloating, diarrhoea, or constipation
Frequent or persistent skin infections or rashes
Recurring sore throats or respiratory issues
Unexplained weight loss
Chronic inflammation or swelling
Difficulty concentrating or brain fog
Frequent allergies or sensitivities
Cold hands and feet
Mood swings or increased stress levels