Calcium-Rich Cucumber & Celery Juice
This juice is simple and combines my favourite properties in a juice — sweet, zesty, light and refreshing. Cucumber and celery are both very versatile when juicing as they can be combined with many juice ingredients and they add a light taste while offering plenty of juice.
This juice is very hydrating with 650 mg of potassium per serve plus 110 mg of calcium and loads of vitamins K and C.
Ingredients:
1/4 pineapple (or 2 thick slices)
8 celery stalks
2 large cucumbers
2 limes
Directions:
Wash all produce well.
Peel lemon (optional) and pineapple .
Add all ingredients through juicer and enjoy!
Substitutions:
Pineapple – apple, pear, kiwi